Here are some great things that I have thought about lately after watching my SUPER sweet daughter grow from a chubby toddler to a very lean six-year-old. You could call this the six-year-old's diet plan and I think we could all learn something from it:
1. Never stop moving
2. Eat when you are hungry
3. Stop eating when you are full
4. riding your bike=fun
5. If you have the choice between walking somwhere and riding there in a car...always pick the walk
6. Parks are for running, climbing, and swinging....not for sitting on a bench
7. Dance your way through life
8. Real beauty comes from the inside
9. Nothing matters less than the size of your pants
10. EVERYONE is beautiful
Growing up with six girls in our family meant that we learned the importance of looking good at a young age. Now that we are all a little older and a little wiser (and some, a little heavier) we have learned that true beauty comes from the inside-out. So, join us on our journey as we try to make our insides and our outsides a little more beautiful. Hopefully we will learn to love each other and ourselves a little more while becoming a little lighter and a lot more healthy along the way.
Subscribe to:
Post Comments (Atom)
love it, and so true.
ReplyDeleteLove this Merrilyn!
ReplyDelete