I missed my workout on Saturday but I'm not going to beat myself up about it becucase even with that last workout in these 14 days I've exercised a total of 660 min. That is GREAT for me!
Today I really didn't want to exercise but I did it anyway.
I'm learning to put my health as a priority. I exercised during my two year old's nap today. In that past I would have never given a precious hour of nap time away to exercise but I'm changing my priorities. Sometimes my kids might have to wait for something until I've finished my workout, my toddler has sat by my feet and cried through the last few minutes of a workout and they've been just fine.
I still need to change my eating habits and make eating better a priority but for now I'm just focusing on exercise. Baby steps. :)
Wow! Great job exercising during nap time. I can never bring myself to do that. I always try to catch a few z's too if I can!
ReplyDeleteSaw you out walking the other day!!! I love nice weather - makes exercising way easier. I really want to buy a double jogging stroller so I can take the kiddies out and start running again! :/
Smart!! Baby steps... Although I don't know if an average of 45 min a day is really baby steps - that's pretty freakin' awesome!
ReplyDeleteOh and my cousin did a great blog while she was losing weight and even hit her goal. There are lots of delicious recipes, tips and inspiration. http://skinnyhabits.blogspot.com/
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