Nothing to scoff at

So I weighed in today and had lost one pound. I was kind of bummed at first because I wanted more but then I remembered last week I pulled one of my "all or nothing" things. I was all set to have an awesome week leading up to Halloween but then when Monday went bad I just decided to scrap the whole week. Tons of JUNK food. Soooooo, maybe combining that bad week with this good week, one pound sounds about right. Trying to stay POSITIVE!!!!