Thursday, December 30, 2010

All I need to know I learned from my six-year-old

Here are some great things that I have thought about lately after watching my SUPER sweet daughter grow from a chubby toddler to a very lean six-year-old. You could call this the six-year-old's diet plan and I think we could all learn something from it:

1. Never stop moving
2. Eat when you are hungry
3. Stop eating when you are full
4. riding your bike=fun
5. If you have the choice between walking somwhere and riding there in a car...always pick the walk
6. Parks are for running, climbing, and swinging....not for sitting on a bench
7. Dance your way through life
8. Real beauty comes from the inside
9. Nothing matters less than the size of your pants
10. EVERYONE is beautiful